In the constant “Battle of the Bulge” most of us often wish that there was an easy way to lose those few extra pounds (or more) that we’re carrying around. In today’s hectic world, it isn’t always easy to eat right or get proper exercise, which can lead to those extra pounds appearing before we know it. As we all know, these extra pounds are always easier to put on than to take off. Losing weight isn’t easy. It takes some work and at least a moderate commitment on our part to achieve our goals.

There are countless weight-loss programs and systems flooding our market every day, but most are very strict, cost too much, or have special food to buy. Most people just need an easy way to monitor their calorie consumption and exercise to make sure they’re getting enough exercise and not taking in too many calories.

Enter MyFitnessPal.com. They are offering a free calorie counter to go along with the free fitness and nutritional advice they offer on their website. Their calorie counter is fast and easy to use and will teach you the nutritional contents of what you are eating, and consequently, how you can make better food choices. We signed-up for their free membership (well, actually it’s their only membership – you will never be asked for a credit card) and we were impressed right away with what they had to offer. Not only do they make calorie counting and tracking your exercise regimen easy, but they also provide a searchable food database of over 6000 items to make it easy for you to add foods to your own personal list. If a food item you eat isn’t on their list, don’t worry, members can add their own food choices to their database!

You’ll also get a personalized diet profile along with access to support and motivation from others trying to lose weight via their community discussion forums. However, probably our most favorite feature is the flexibility of their system. It can support any diet like Atkins, the South Beach Diet, the Zone, and more. So, go ahead and check out their free calorie counter. The only thing you have to lose is those few extra pounds.

After you sign-up with them, you may also want to compare prices on healthy eating resources at Where2LookOnline.com!

This entry was posted on Friday, July 20th, 2007 at 7:52 pm and is filed under Sponsored Reviews. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.